Wednesday, January 11, 2012

Fabulous Slim and Sassy Trim Shake Recipes!

When I first tried the new doTERRA Trim Shake, I was hoping that it wouldn't be chalky like every other protein powder on the market. To my delight, it was DELICIOUS... And no chalky after taste! I LOVE THESE SHAKES! I also feel good about feeding them to my 8-year old daughter...they are FULL OF GOOD NUTRITION and do not contain any artificial flavors/sweeteners. We've added a little fun to our morning by making recipes that taste more like desert...who says you can't have a little dessert for breakfast?

More about the Shakes:
Slim & Sassy® TrimShakes provide all the essential nutrients of a healthy meal with only 125 calories per serving. Used as a meal replacement for one or more meals each day, TrimShake can help you lose unwanted fat stores through calorie restriction and regular exercise. TrimShake also includes a patented weight-loss ingredient Essentra®Trim that helps control the stress hormone cortisol, which is associated with fat storage. TrimShake blends well with water or milk for a low-calorie, low-glycemic, high-fiber satisfying meal alternative with 16 grams of protein per serving. My favorites are the Strawberry Cheesecake...and the Peanut Butter Bliss :)


Slim &Sassy® TrimShake Recipes:

Strawberry Cheesecake
• 1 Scoop of
doTERRA Vanilla TrimShake
• ¾ Cup Non-Fat Milk, Rice or Almond Milk
• 2 Tbsp Cheesecake Pudding Mix 
• ½ Cup Frozen Strawberries
• 1 Graham Cracker, crushed fine (add to the shake at the end)

Mix all ingredients (except for the graham cracker crumbs) in blender on medium for 1 minute or until smooth and creamy. Garnish with graham cracker crumbs and enjoy!
 
Peanut Butter Bliss
• 1 Scoop of doTERRA Vanilla TrimShake
• 3/4 Cup Vanilla Almond Milk (or other non-fat milk)
• 1 Cup Ice
• 1 Tbsp. Natural Peanut Butter

Mix in blender on medium for 1 minute or until smooth and creamy.

Key Lime Pie
• 1 Scoop of doTERRA Vanilla TrimShake
• ¾ Cup Non-Fat Milk, Rice or Almond Milk
• 2 drops CPTG Lime essential oil
• 1 tsp. White Chocolate Pudding Mix (dry
• 3 Ice Cubes
• 1 Graham Cracker, crushed fine (add to the shake at the end)

Mix all ingredients (except for the graham cracker crumbs) in blender on medium for 1 minute or until smooth and creamy. Garnish with graham cracker crumbs and enjoy!
 
 
Peaches & Cream
• 1 Scoop of
doTERRA Vanilla TrimShake
• ½ Cup Low Fat Vanilla Yogurt (or plain)
• ½ Cup Non-Fat Milk, Rice or Almond Milk
• ½ Peach, peeled and sliced
• 4 ice cubes

Mix in blender on medium for 1 minute or until smooth and creamy.

Double Chocolate Banana
• 1 scoop of
doTERRA Chocolate TrimShake
• ¾ Cup of Chocolate Almond Milk (or other non fat chocolate milk)
• 1 Cup Ice
• 1/2 banana
Mix in blender on medium for 1 minute or until smooth and creamy.


Mochaccino
• 1 Scoop of
doTERRA TrimShake
• 3/4 Cup Cup Nonfat Chocolate Milk or Chocolate Almond Milk
• 1 Cup Ice
• ¾ tsp. Instant Espresso Powder (or 1 tsp. instant coffee)

Mix in blender on medium for 1 minute or until smooth and creamy.

Vanilla Latte
• 1 Scoop of
doTERRA Vanilla TrimShake
• ¾ Cup Non-Fat Milk, Rice or Almond Milk
• 1 Cup Ice
• ¾ tsp. Instant Espresso Powder (or 1 tsp. instant coffee)

Mix in blender on medium for 1 minute or until smooth and creamy.

Chocolate Covered Cherry
• 1 Scoop of
doTERRA TrimShake
• ¾ Cup Nonfat Chocolate Milk or Chocolate Almond Milk
• 1 Cup Ice
• 10-12 Frozen Cherries

Mix in blender on medium for 1 minute or until smooth and creamy.

Chocolate Peppermint Kiss
• 1 Scoop of doTERRA TrimShake
• ¾ Cup Nonfat Chocolate Milk or Chocolate Almond Milk
• 1 Cup Ice
• 1-3 drops CPTG Peppermint Essential oil

Mix in blender on medium for 1 minute or until smooth and creamy.

 Banana Cream Pie
• 1 Scoop of doTERRA Vanilla TrimShake
• ½ Cup Non-Fat Milk, Rice or Almond Milk
• 2 Tbsp. Non-Fat Vanilla Yogurt
• 1 Tbsp Vanilla Pudding Mix
• 3 Ice Cubes
• ½ Banana
• 3 Vanilla Wafers, crumbled (add to the shake at the end)

Mix all ingredients (except for the Vanilla Wafers) in blender on medium for 1 minute or until smooth and creamy. Mix in the vanilla wafers and enjoy!


You can Save 25% on doTERRA TrimShakes with doTERRA's wholesale program... VISIT MY WEBSITE to learn more.  

FOR EASY ONLINE ORDERING, Visit: www.mydoterra.com/19540
To learn more about essential oils, Visit: www.NaturalPathWellness.net

For wholesale information or a list of classes in your area, contact Jennifer at 810-523-9853 or email us at purelydoterra@yahoo.com



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